![]() ![]() For small to medium brussels sprouts, cut them in half.Par boiling helps make them a little softer and more cooked through the center. Then continue with the air frying recipe method. If you are par-boiling first then cook brussels in boiling water for about 4 minutes.Cut the Brussels sprouts into halves or quarters, depending on the size of the Brussels sprouts. Peel off the tired and old looking outer layers. If you like them softer, you can par-boil the Brussels sprouts first. Raw Brussels sprouts when cooked in the air fryer will have crispy charred edges.If you like it with a nice tangy bite, add more balsamic vinegar. Try to have similar sized Brussels sprouts so they’ll all cook at a similar timing.This side dish is sure to be a crowd-pleaser whenever you serve it.Tips for Delicious Air Fryer Brussels Sprouts These Air Fryer Brussels Sprouts are healthy, crispy, and utterly delicious. Serve these Air Fryer Brussels Sprouts with some Vegan Scalloped Potatoes, Vegan Spinach Mashed Potatoes, Baked Baby Potatoes, or Paprika Baked Potato. ![]() Pair them with Simple Baked Asparagus, Quick Stovetop Green Beans, Broccoli Rabe with Garlic, or Simple Roasted Broccoli. You can also serve them with Spinach Rice, Quinoa Tabbouleh Salad, or Mushroom Rice. Enjoy them atop your favorite grains, like rice, quinoa, bulgur, sorghum, or millet. Serve these brussels sprouts with Spaghetti Aglio e Olio with Spinach, Creamy Zucchini Pasta, Mushroom Bolognese Pasta, or Pasta with Roasted Pepper Sauce. Reheat them on the stovetop, in the microwave, or for a few minutes in the air fryer to get crispy again. You can store any leftovers of these Air Fryer Brussels Sprouts in an airtight container in the refrigerator for up to 5 days. Toss these brussels sprouts in a Vegan Cashew Cheese Sauce, Chermoula Sauce, garlic and vegan butter sauce, or a coconut cream-based sauce. For a little salty, savory flavor, add chopped tempeh bacon that has been sauteed to this side dish. You can add some vegan Parmesan cheese or nutritional yeast to these Air Fryer Brussels Sprouts for extra flavor. Air fry them with onions, garlic, broccoli, asparagus, or cauliflower for a more varied veggie dish. If you have an oven-type air fryer, then you may need to add about 5 minutes to the cook time. If you are using a basket air fryer, then you can cook them for about 12 minutes. Crowding the basket will lead to uneven cooking. Lay the brussels sprouts in a single layer in the air fryer basket to allow hot air to circulate to all the surfaces of the vegetables. You don't want to steam the brussels sprouts, so draining and cooling, we allow the moisture from boiling to evaporate so you get that crispy outside on your sprouts. Drain fully and allow to cool before air frying.This allows the insides to cook at the same rate as the outsides. Partially cooking them will make it easier to get them tender during the cook time in the air fryer. Tips for the best Air Fryer Brussels Sprouts Air fry at 400☏ for 10-12 minutes, or until they are golden brown. Arrange the Brussels sprouts on the air fryer basket in a single layer. Place the brussels sprouts into a bowl and add oil, paprika, garlic powder, and salt. Add the brussels sprouts and and cook for 3-4 minutes. Bring a medium pot of water to a boil and add a generous amount of salt. Trim the brussels sprouts, remove any dry leaves, and slice them lengthwise.Ģ. How to make Brussels Sprouts in Air Fryerġ. Best oils for air frying are: avocado, olive oil, coconut oil, and soybean oil. ![]()
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